If You Think It, It Will Come

Careful planning. Fierce execution. Totally sweet lighting.

Let’s chat for a minute about improving yourself.  Sure, that’s most of the theme of this blog in general, but let’s talk about it in a seemingly unique and obvious concept.  Yes, unique does not often go with obvious, but damn it, tonight it will.

Suppose for a moment you wanted to improve your health, fitness, well-being or some other part of your physical being.  Would you just sort of amble about through the day and hope that after a while, you were better off than when you started?  Wait… you wouldn’t?  Come on… seriously?

Seems pretty straightforward.  You don’t tend to get better by accident.  There is effort, focus, determination, planning and execution of that planning.  It’s not even that complicated – it just takes actually putting into motion a half-decent plan.  Not even a great plan necessarily – just something semi-good that you give strong effort to.

Everything you’ve read up to this point is the obvious part.  Here is what is a little unique: Why is it so damn few people, including me, take that same approach when it comes to their “inner” development?  It’s as if the path to being a better person lies in just saying one day, “Hey, I want to be get better…” at some positive personal quality (listener/thinker/more caring/more resilient/better empathy/stand up for themselves) and one day, BOOM!  There it is!  Glory, glory hallelujah!  Sing unto the heavens for I have raised myself up to new heights!  Can I get an amen?  AYYYYYYY-MEN!

I am a bit taken aback by the extent to which I swing and miss on this very point.  My approach to physical training is focused, planned and borderline obsessive (I prefer meticulous, but then again, I am powerful sweet and don’t see this as a bad thing).  I know I need to do certain lifts to get stronger in particular areas and I need to work conditioning to stay in shape.  I know if I just blow them off, nothing happens… well, nothing good at least.  But what about wanting to be less distracted and more thoughtful/focused?  Don’t I need to have a plan for that?  Don’t I need to spend actual time on getting better at that?

It’s as I act like these things will just be taken care of because, hell, my mind is going all day long so… umm… it must be working on something.  Maybe it’s working on my being more thoughtful too!  WOO!

Horrible, horrible plan.  And especially galling considering how perfectly clear it is to me that a lot of work goes into my physical development.  It’s borderline silly I don’t have time set aside to think about my personal development.

Until now.  Finally got that booked into my calendar on a daily basis and what now becomes important is this: Will I do it?  Will I guard that time and treat it with the same level of care I do my training?  If I do, good things will come.  If I don’t… well… then I will just be back to knowing that a very good intention married to a non-existant plan is a sure bet for a looking utterly dopey.

And this blog is not about sheepishly sitting idle.  It’s relentlessly pushing myself forward.  May I not just write it, but live it.

 

Explaining the (Seemingly) Inexplicable

I take a lot of pride in this here blog.  Every post I write very much comes from the heart – what I write here, I mean and believe.

But here is something a little funny about the blog.  Friends of mine who mention the blog to others who haven’t read it will turn to me and say, “Kev, tell them what your blog is about.”  And you know what I inevitably do?  I pause… like, for a while.  Not the thoughtful pause of a man with great wisdom who is merely taking a moment to let the listener pull closer before he unveils the truth of the universe.  Oh, how I wish.

No, it’s more like a pause of, “Sweet mother of God… how do I describe the shenanigans I write on this site?  Think, think, think… umm… damn it all…”

So in the interest of having a more well-constructed answer than my typical response of “Well… it’s about a lot of things…” (a real crowd-pleaser, by the way), I will seek to answer in this post.

I am a very strong believer in the idea that every person must have core principles they hold very dear which guide them through life.  This doesn’t need to be a massive list – in fact, it should be purposefully brief so as to avoid conflict, confusion and doubt.  This blog is a reflection of a few of my core views of life: (1)we are each made up of equal parts mind, body and spirit; (2) a lot of life is thoughtfully developing these things over time; and (3) the development of each of these can have a hugely positive impact on the other parts.

The best example I can give is the meaning of weight training to me and the impact it has had on my life.  Lifting weights, especially over the last 5-8 years as I’ve gotten a lot more thoughtful and focused in this effort, has certainly done quite a bit to develop my physical capabilities, but has probably had at least an equal positive impact on my mindset and confidence.  There is an inherently amazing level of self-understanding you develop when you throw a few hundred pounds of weight on your back… especially a weight you have never handled in your life… and then see if you can lift it.  You begin to wonder about things like:

Will I be able to handle it?  What happens if I screw up?  How will I handle that gnawing fear in my gut that this lift is going to go straight to hell and take me to the floor in the process?  Will I be afraid to try again if I fail?  If I succeed, how do I keep progressing?

Vasiliy Alekseyev – One powerful dude.

A great example is a story I’ve heard numerous times about Vasiliy Alekseyev, one of the greatest Olympic weightlifters of all time.  He was stuck on one of his lifts at a particular weight – no matter how many times he tried it, he simply could not seem to complete the lift at the weight in question.  So, when he went into a competition, his coach had him lift just below at what that weight was… except that’s only what he told Vasiliy.  In reality, he had the bar set with the weight Vasiliy had never been able to lift.  Up to the platform this giant of a man steps, grabs the weight… completes the lift.

Was he physically any different at that moment?  Of course not.  He was mentally stuck about what he could and couldn’t do, so it took a little trickery from his coach to get him past that seemingly insurmountable set point.

So what does all of this have to do with Fierce and Mighty?  Oh, I have the answer for you (umm… which is most of the reason I asked the question – I don’t want to look like a complete maroon, ya know).

It can take the success of a physical act to get you to see new potential in yourself, not just in the weight room or the track or the pool or the field, but in your entire life.  When you can demonstrate to yourself time and time again that you can break through your own preconceived ideas of what is possible, the carryover to other parts of your life is absolutely striking.

That’s what this blog is about more than anything else: my personal journey on the path to developing body/mind/spirit in equal parts, learning something in the process and sharing all of it with you in the hopes you may find benefit as well.  I may give advice here, but it always comes from a place of my own steps to follow that advice too.

So that’s Fierce and Mighty, described as best I can.  Now if I can just figure out how to explain that to someone in 10 seconds or less in a conversation, I might really be onto something.

Be A Thinker

Thinking... deeply... or just confused.
Thinking… deeply… or just confused.

In this great, big, beautiful world of ours, there is variety of different approaches to everything in life.  Some people are dark and dour – seemingly each moment of the day is spent in a perpetual state of seriousness.  Other people seem to radiate joy, silliness and a joie de vivre that’s impossible not to be positively affected by.  Each of us will have an approach that works best for us.

But beyond just mood, we each look at the world a little bit differently when thinking about issues and ideas.  Maybe you are truly Zen, where your mind is free from influence and clear-eyed to each situation.  Maybe you are harried and hassled with nary a moment to spend in “wasteful” navel-gazing.

Me?  I’m a bit of a thinker and I’m here to make the case for why you should be too.

I think it’s important for me to discuss what I mean by a thinker before dashing headlong into the rest of this post.  A thinker is not someone who is necessarily smarter than anyone else.  It’s important to dispel this notion because (1) I don’t want your reading this entire blog post thinking “You utterly smug and arrogant son of a biscuit…”; and (2) clear definitions just make life easier.  So there.

My definition of a thinker is someone who takes a bit of time to give thought and reflection to decisions, life actions and issues, whether on an intensely personal scale or affecting the world as a whole.  Pretty simple, right?

I implore more people to take this path for two critically important reasons.

First, it can be very easy in an age of technological advancement and communication that borders on magical to be so busy, hassled and frantic to never stop and think.  I am a thinker, but believe me, I fall into this trap at times as well.

Second, I find myself encountering far too man people these days for whom the idea of giving thought to more than one angle of a question is actually a negative.  By way of example, I can think of a few conversations I have had of late where someone would remark, “Ohh, you can’t make up your mind – you would rather keep going back-and-forth…”  Now, if we were talking about what toppings to get on my burger, that’s one thing.  I mean seriously… there really are some delicious accoutrements out there for a delicious slab of grilled ground beef.  Any combination of cheese, bacon, fried egg, grilled onions and avocado will do nicely… umm… sorry.  Burgers distract me.

But the conversations where this point have come up involved more complicated affairs and the seeming lack of interest in thinking about more than one side of a nuanced issue was a bit troubling to me.  I don’t know if it was general impatience or just a predisposition to settling on a narrow viewpoint and holding on tight or just a pitched battle against any shade of gray in a world someone wants to be black and white.

Hence, I urge you to think and to set aside time for thinking (although I admit I am still struggling with that latter suggestion).  It will amaze how you some of your thorniest life issues will unravel a touch when you devote a little time to the endeavor.  And if you find yourself getting a little stuck with a myriad of questions the more you think… just remember it’s possible (and maybe even likely) that you are experiencing it because it is a tricky question.

Dabble in the grays.  There are many… not just 50 shades.

Morning and Clean Sheets of Paper

I don’t know exactly when it happened, but mornings have become something I enjoy quite a bit.  I was never truly a late night party machine to begin withm as any friend of mine reading this will laugh loudly while saying, “Whoooaaaa… big breaking news there…”  I do enjoy quite a bit about the evening time, but for me it’s the winding down feeling I enjoy, not a time to getting buckwild crazy.  For instance, one of my favorite memories is when I used to live along the Connecticut shoreline, I would head down to the beach on a clear night and sit up in one of the lifeguard chairs for a while.  It was just incredibly peaceful to sit there in the darkness, maybe with some moonlight, and watch the waves lap the shore.

I think my fascination with mornings is due to the feeling that with a new day brings the chance for good, new things to happen.  There is always something inherently positive about that in my mind.  Are there mornings where I am decidedly unexcited about what lies in store for me that day?  Oh, hell yes.  Let’s not get ridiculous about this – I am not going to pretend I walk out the door each morning with the figurative bluebirds of happiness chirping upon each of my shoulders.

But there is just the fact that a new day is starting and I have the chance to make of it what I will.  This is the same feeling I have when I sit down in front of a nice, clean sheet of paper.  What will transpire with that paper is completely up to me.  It could be a mundane shopping list or a series of to-do projects requiring my attention.  It could also be a sketch or a frenetic set of ideas I am excited to get down on paper and organize for a blog post, a training program or just some insight that mysterious popped into my noggin.

It’s the promise of it all that fascinates me.  I have talked about potential before here and here, so I think it’s clear that leaving potential unrealized or without effort to achieve is something to avoid… but it still fires my imagination overall.

So as I write this very morning and think more about the good things in life, I am upbeat and ready to get moving a little bit.  OK, that could be the coffee, but it’s more likely the power of mornings.

Here’s to hoping for good things in store today for you.  That big, clean sheet of paper is in front of us all.  Give it something good.

The Myth of the Mid-Life Crisis

The idea of a “mid-life crisis” seems to be this generic catch-all to explain any activity undertaken by a 40-55 year old that appears to be driven by a misguided intent to make up for lost time or recapture a fleeting bit of youth before it slips through the fingers like grains of sand.  In an interesting twist, almost every case I can think of someone saying a person is going through a mid-life crisis is describing a man – no idea why that is, but it just popped into my mind.  A person in the aforementioned age range can do a variety of things that will call up the mid-life crisis moniker:

  • Buy a sports car, motorcycle or any other propelled sort of toy
  • Does something different with their appearance (colors hair, grows a goatee, gets a tattoo for the first time, etc.)
  • Takes up some new sort of hobby that comes from seemingly out of nowhere

There are certainly more, but these are some of the more obvious.

And the label of this mid-life crisis always comes from someone looking on with a disapproving shake of their head and an exasperated comment of, “Well, there it is… Bill is going through a mid-life crisis.  Does he realize how ridiculous he is acting?”

Except here’s the problem with all of the above:

I think 99.99% of it is pure, 100% unadulterated crap.  Truly.

I got thinking about this the other day as I inch ever-closer to my latest milestone birthday of 40 (coming up in November, so plenty of time for y’all to get your shopping in now… I like gadgets, golf, reading and anything involving lifting heavy stuff repeatedly).  I am planning on doing some kind of trip with any family and friends who would like to come along, not as much as a celebration of “LOOK AT SUPER COOL 40 YEAR OLD ME!  BOOM!” and more just a nice chance to spend time with those closest to me.  But in all of this thinking, I also know I have been reevaluating things in my own life and what I would like to do these next few years.

Now, I don’t plan on buying a Corvette, getting blonde hair implants and moving to LA to finally live out a dream of acting… but what occurred to me about the typical idea of a mid-life crisis is that while people may make some big changes in that 40-55 year old age range, it has a ton more to do with the perspective and (hopefully) wisdom you gain with time and less to do with chasing lost youth.

Are there people who probably meet the criteria of a stereotypical mid-life crisis?  Of course there are.

But for the most part?  I seriously doubt it.

So a 50 year old guy buys a Porsche and it’s the first time in his life he has had a snazzy car.  Maybe he has realized that he has spent a lifetime scrimping and saving and having his nose to the grindstone and finally found a way to just have some fun.

The 45 year old lawyer who decides to get a tattoo for the first time?  Maybe he is just comfortable enough in his own skin to do something different and has finally hit that point in life where the tsk-tsking opinions of others don’t mean doodly-squat.

Heck, my deciding to grow a beard these last 10 days has been nothing more than a “Why don’t I try it?” kind of thing and not a desperate attempt to be different for the sake of being different.  And let’s face facts – I am one handsome SOB.  Take your time to appreciate this for a few minutes before reading on.  I can wait… it will be well-worth your time.

Photo on 7-9-12 at 7.38 AM

Me in all my handsome, shaggy glory.

The best thing about getting older is the perspective you gain on life and the increasingly clear realization that it is your life, only your life and if you live it solely based on the expectations of others as opposed to being true to thine own self, you will end up bitterly disappointed.

And that’s my view as a guy just south of the big 4-0: Put yourself out there.  Try stuff.  VERY few mistakes are fatal and many can be kind of fun.  You have to answer to only yourself at the end of the day (or your deity of choice if you are a believer).

I am still way less-than-perfect at this kind of thing, but damn… I am trying hard.

The final piece of advice: Don’t go and do anything or buy anything just because you feel it will make you cooler, hipper or anything along those silly lines.  But if it’s something important to you?  Or even just something that would be interesting to give a run?  Godspeed.  We are each figuring this out as we go and it’s that process that means the most in the end.

Present Pain. Future Payoff.

A little slice of personal joy

A funny thing happened on the way to my soccer game this past Sunday.  Not like literally during the drive over, but in the time leading up to the game and it all happened without me specifically noticing it.

As I mentioned a little bit in my post yesterday on potential, my experience at Tough Mudder really opened my eyes a bit to what I can and cannot do.  Going through such an unbelievably challenging event like that (probably the hardest physical thing I have ever done) made me reflective in the weeks that followed.  If you asked “How so, you charming devil?”, well… then (1) thank you for the compliment you kind and observant soul; and (2) let me tell you.

Between work busy-ness and life busy-ness and all the lifting and physical training I do anyway, I’ve sometimes been concerned about overdoing it.  As Saint Mom Kuzia has always said about me, I tend to be either all-in or all-out.  I’m not terribly good at finding that smooth, even-keeled middle that some other people tend to have as they navigate the waves of life.  I’ve gotten a little better in this regard, but certainly not great.  So I have had times where I felt rundown or tired or unmotivated as I pushed through my training sessions.  I would chalk this up to life catching up with me and just being way, way, waaaaay too overstretched.

After Tough Mudder, I suddenly wasn’t so sure.  I certainly have more stress than I would care for, but was that really what was limiting me?  Or, as I wrote yesterday, had I created an artificial boundary around my own potential?  I decided to say “Screw it” and see if I couldn’t get a little more juice going for myself by pushing a little harder in each training session I had.

Lo and behold!  I play soccer this past Sunday, switch to more of a midfield position versus my typical backfield defender position… I need to run a ton more… and probably played the best game I have had in YEARS.  I am no by NO MEANS some kind of talented soccer wiz – quite the contrary.  I picked up the game seriously 10 years ago at 29 and have loved it ever since, but I will never be the guy to dazzle you with my deft footwork and majestic shots on goal.  I’m a worker.  A scrapper.  A hustler… and boy did I hustle this past week and had a ton of fun doing it.

None of this would have happened if I didn’t get myself out of that preconceived notion of my own boundaries.  That’s the beauty of finding moments to really get out of your own comfort zone – the time in that awkward experience is likely terribly unpleasant, but in many ways, you aren’t doing it for that moment, but for ones that follow.

Present pain.  Future payoff.  An excellent personal transaction.

The Size and Shape of Potential

After I did yesterday’s post, the topic of potential started knocking around a lot in my brain for the rest of the day.  You see, I find potential to be one of the more interesting concepts to think about because it has a lot of nuances to it, both good and bad.  I think this is why I have a little bit of a love/hate relationship with potential.

The positive side of potential is fairly obvious: it’s about having the chance to do much, be much and achieve much.  It’s about that bright horizon of promise where so many good things await and you just want to sprint towards it with fervor.  WOO!  GET SOME!

On the other side of the ledger, I think about the quote from former NFL coach Brian Billick when he said, “Son, your potential is going to get me fired.”  The darker side of potential is that it means someone has gifts, talents and abilities… but without the realization of those innate qualities.  Hmm… that’s never good.  This is when all the promise and hope bumps up against the passage of time and people begin to ask, “Umm… soooo… do you plan on actually doing anything with all of your gifts?  Or are ya just gonna sit on them?”  Oof.  Not good.

Potential: cool and refreshing

It made me think about what analogy works best for potential. My initial thought was a glass of water.  There sits a nice, cold, refreshing glass of water representing all of your potential.  If it just sits there and is ignored, it’s just going to become room temperature and possibly taste a little funky after a while.  Instead, you want to get into and drink deeply of it to gain all of its great benefits.

But what happens when you start to get near the bottom of the glass?  When there is just sips left?  Sure, you have nearly maximized everything of that crisp, satisfying potential… umm… but then what?  It’s gone?  Empty?  Nothing left?  What do you look forward to now?  Is there some kind of problem with being incredibly efficient at bringing out the best of the glass of potential you have because one it’s all done… that’s it?

It was at this point I realized the problem was more with the structure of the analogy.  Sure, there is something keenly appealing about the idea of the cold glass of water and making use of it instead of letting it become lukewarm and bleah… but it really hit me that our potential is never going to be a finite container.  How could it be?

We can always develop and get a little better than before – mentally, spiritually, emotionally and physically.  There may be some outer boundaries at some point.  For instance, the window of opportunity for me to fulfill my lifelong dream of playing running back for the Dallas Cowboys is quickly closing… and shut your filthy mouths, you naysayers who say it was never open!  But you see what I mean – I probably will not develop 4.2 speed and the ability to hit an inside draw for a game winning touchdown in Dallas.  That’s OK.

But a lot of my other physical development?  I don’t see any outer limits right now.  It may all take a while, but it’s there because… why the hell not?  You and I are mostly limited by our own set boundaries in the end.

Or intellectual development – does anyone seriously believe they have capped out there?  Who couldn’t learn more and open up their mind to new and exciting possibilities until they draw their very last breath?  I will tell you who – those who decided it couldn’t be done and stunted their own growth in that area.  Them and them alone.

I think that was the most eye-opening part of doing the Tough Mudder a few weeks back.  In the middle of the race, several hours in and feeling tired and beaten all to hell, I realized one important thing – as banged up as I felt, I knew I would finish.  I simply knew it as sure as I was drawing breath (which was probably more like wheezing at that moment, but still a form of oxygen intake regardless).  If I could push through that, what else could I do?

Truthfully, all of my physical training since that time has been markedly improved because the 6 grueling hours of that race showed me where I had limited myself in the past.  It took that grind to break down my self-created walls and open up some squeaky-clean and shiny-new potential.

Flex those boundaries a bit today, my friends.  They will stretch more than you think… especially because you probably created 90% of them anyway.

Half-Truths, Mistruths and Damned Lies

My t-shirt inspired my blog post today.  Even looking at those words after typing them looks and feels a little odd, but it doesn’t make the initial statement any less true.  The t-shirt in question is here as Exhibit A:

Photo on 6-5-12 at 8.16 AMPhoto on 6-5-12 at 8.15 AM #3

Man that’s a lot of good-looking going on there.  But I digress (per usual).

The t-shirt comes from Jim Wendler, the creator of the 5/3/1 system for weight training.  I’m not sure the origins of the quote, but it’s always something that struck me a little bit in how it can be applicable in so many areas.  From Jim’s perspective, it pertains primarily to how the fitness industry bombards people with such bad information, snake oil ripoffs and thick layers of hype, none of which will make you any stronger, faster, fitter or healthier (but will likely line the pockets of someone who cares little about you achieving any of those goals).

But today my thoughts on this shirt had less to do with strength training and more to a broader application of the statement.  It’s fairly simple to me:

Every single day, in some way, shape or fashion, society is lying to you, me and everyone else you know.  It’s constant.  It’s pervasive.

Now, if you are thinking, “Who slipped the paranoia pills into your coffee this morning, wacko?” I’m not sure I would blame you.  My assertion is a wee bit on the broad side, but stop for a second and think about it and you will likely come around to my vantage point on this issue.

How often do we hear about the negatives of the world?  The restrictive ideas of who we can be or what we can achieve?  The constant pigeon-holing of everyone into neatly categorized little boxes where we are defined by our jobs?  Or defined by some narrow stereotype or title about how we should live our lives?  Or think about problems big and small?

Let me see if I can illustrate by way of example: Does being a lawyer by training define who I am?  I would never see it that way, although I probably did while in law school and for a while after graduating until one day it occurred to me that was such a confining way of living my life.

Or how about one’s age?  A lot of people have been posting fond memories on Facebook of actress Kathryn Joosten who just passed away at the age of 72.  She didn’t even start acting until she was 42 and only moved to Hollywood when she was 55 years old.  What if she listened to the idea that no one can make a new start (let alone one in the age-obsessed film and TV industry) at such and age?  She would have never had the chance to win 2 Emmy awards.

I could go on and on about this point, but hey, I’m a swell dude and will spare you a mind-numbing barrage of examples to prove the same point… and that point is this:

Today you will be exposed to a colleague, friend, family member, TV commercial, stranger in the street, billboard or God only knows what else that will try and tell you what your potential may or may not be.  It may sound kindly and will almost assuredly be very well-intentioned… but it also may very well be a complete fabrication.

Don’t listen.  Don’t give in.  Be that which you long to be.  And I will give all I can to do the same.

Deal?  Deal.

Vlogging Abroad: Fierce and Mighty Goes to Shanghai

Traveling "Rough"
My idea of traveling "rough"

I got back into the good ol’ U. S. of A. yesterday evening after spending a nice chunk of the week in Shanghai, China.  It’s my second trip to China and first time Shanghai, a city which a friend of mine described as “China’s Paris”.  Now, while I didn’t get to see anything in the city that struck me as very Parisian, I did come away with an appreciation for a few things:

  1. Shanghai. Is. Massive.  At a population of 23 million, it’s the most populous city on the planet.
  2. The city has a fairly amazing skyline.  The vlog post has a shot from the roof deck of my hotel and that will give you a pretty good idea of what it looks like at night.  Pretty amazing – they love their lights on buildings in Shanghai.
  3. While not Shanghai specific, I like to travel “rough” in the sense that if I’m going to be on a plane, I will have on some combination of (a) baseball hat, (b) t-shirt, (c) sneakers and (d) pullover.  Oh and there is no possible way I am shaving either.  This photo is proof to all of the above as I sat in BusinessFirst on United.  If you thought for a second that traveling “rough” to China involved being crammed into an impossibly small seat… umm… no.  Not so much.

Anyhoo, today’s vlog is about perspective (surprised?), funkiness and living life active vs. passive.  Please do enjoy – this is my first attempt at an iPad-generated vlog.  Hoping this works out as planned.  Also, I was able to build up a few post ideas during the trip that I will be doing over the next few days.  Rejoice unto the heavens and cry hosannah!

Dissatisfaction and The Value of Your Life

I’ve never seen the movie “Network“, but I’ve seen the pivotal scene from the film more than a few times and I was drawn to finding it today on YouTube.  If you’ve never seen it, here it is:

But what was it that brought me to this?

This is seemingly the 3rd post that jumps to mind for me that deals with some kind of rage (see “Choking On Our Own Rage”) or being pissed off (see “Non-Stop, Full Tilt, Every Day Mayhem” with Ray Lewis’s speech on being “pissed off for greatness”) or today about being mad as hell.  Am I just some kind of bitter angry person?  One of those cranky old curmudgeons who shakes his fist on his front porch at the kids to gell off of his lawn?  The guy who finds nothing to be happy about, but more than a little to complain about?  Thankfully, no… I am none of these things… although who doesn’t enjoy a good moment of declaring how things were so much tougher/better when they were growing up and how kids have it SO easy these days?  It’s damn therapeutic, I tell ya.

Shake it up!
Determined to shake myself out of lethargy

However, the video came to mind for me as I thought about the power of never feeling too satisfied with the state of things.  We all get incredibly busy with work, family, friends and rushing around at a hectic pace.  I may be just imagining it and maybe its just my own life, but everything feels to be at an accelerated pace over the last year or so.  More to do and less time to do it.  Doing this for a few days or weeks is manageable, but over longer periods of time, it’s easy to forget about everything going on around you… because you haven’t really stopped to take a look.

And that’s why… every once in a while… we each need to feel truly dissatisfied and maybe get mad as hell.  Not angry in the sense of being pissed off at your fellow man or mindlessly shouting to the heavens for some kind of ephemeral justice.  No, it needs to be that dissatisfaction with our own lots, lives or situations where we get pissed and think, “No more senseless autopilot… there’s got to be something better out there…”  Or in the words of on-the-edge news anchor Howard Beale in the video above, you need to say “I’m a human being, goddammit! My life has value!”

Because when you get to that point of being dissatisfied, you suddenly improve the opportunity for a change to really occur.  Really and truly to happen.  The alternative is to just feel that nothing will ever improve and whatever you are experiencing at this moment is just as good as it’s going to get.  Is that what you want?  I don’t want that for me and I certainly don’t want that for you.

So the next time you feel that gnawing sense in your gut that you should be able to have something better… there should be more than what is immediately in front of you… don’t stifle it out as a kneejerk reaction and don’t feed it as anger for the sake of anger.  Both are senseless and can be destructive (or in Stars Wars, lead to the path of the dark side).  Instead, let’s make it that extra push to shake us from our complacency and get a little more for ourselves, our families, our friends and anyone else we care about.

The present may be tough, but since the only constant in life is change… why not make that work for us?  We’re human beings.  Our lives have value. And settling belittles all of us a little bit at a time.