I’m one of those people who tends to like to mull over questions, problems and issues for a while as I try to sort them out. This is both blessing and curse in that I enjoy the thinking process, but it’s obviously pretty easy to slip into a mode of over-complication. Thinking is great, but not if all you do is think and never act – that’s the great corporate maxim of paralysis by analysis.
Perhaps the greatest issue of overthinking problems is you get brutally self-involved, something I view as a borderline high crime for myself because it’s inherently selfish. I’m a firm believer that we were meant to live our lives interacting with our fellow man… and that we should do our best to make that successful.
I think that’s why during a particularly stressful run of late, I did something to remove complication and do something so incredibly simple:
Stopped what I was doing and had dinner with my Mom.
And suddenly, life got a lot more simple. I chatted with her earlier in the day, she talked about how Dad was going to be at a golf event having dinner and then a few hours later it hit me… why don’t I just take her out to dinner?
While I am tempted to go into some kind of deep review of our dinner, what we talked about, how good the food was (it was awesome, quite frankly) and such, I’m not going to do so. Because that’s not the point and would cause me to slip back into the overanalysis world anyway.
Instead, I urge anyone who feels in the midst of their own drama (whether external or self-created) to stop what you’re doing, find someone you care about and just share a meal where you try to listen more than talk (I was only semi-successful in this regard, but I tried hard). That’s it. No fancy self-reflection. No working through a success matrix from your favorite improvement web site. No matter how busy you are. Stop. Get out of your own way. Focus on someone else.
Remove complication and just have dinner.
Sometimes it’s just not that hard.