Everyone Else Is Doing It

Ethics.  It’s a word that can certainly grab your attention and one that actually gets bandied about quite a bit in the news the last few years.  Ethics goes to more than just what the law requires (although it certainly encompasses that) and goes to the seemingly nebulous idea of “what is right”.  My full-time “real” job is completely comprised of handling business ethics where I work.  I know, I know… you’re thinking to yourself that it seems impossible that someone with my chiseled features and build is not making a living as an inspiration of nouveau sculptures of Greek gods, but there’s really a lot less of that kind of work than you would think.  Quite a bummer.

I believe very strongly that ethics is not just something that’s “good to do”, but in the business world, it’s also a competitive advantage.  Don’t believe me?  Think of the car mechanic your family swears by because he does great work, doesn’t overcharge and genuinely lets you know when something is wrong with your vehicle.  We will tend to gravitate much more strongly towards those who give us a square deal and we do not feel completely slimy after a business transaction with them.  Plus, a business committed to acting ethically is also going to be a place that is very well-run anyway.

If there is something in the world of ethics (whether business or just personal) that makes my gray matter light up with red flags, it would have to be someone using my all-time favorite justification for unethical conduct.  Yes, that’s right good people… “Everyone else is doing it!” *shudder*  Remember trying that one on your mom?  Remember how that went?  Yeah, me too.

This is why I was so struck by this piece over at Time Out New York from this past Summer.  There is a Broadway revival of The Fantasticks and Ben Brantley from The New York Times went to it and wrote a review.  Generally speaking, he didn’t care for it.  But he did have a little bit of positive reaction to one actor in the piece, Tom Jones:

Unlike much of the rest of this production, he feels like the real thing… [he] gives a perfectly pitched, disarmingly sincere performance that captures why The Fantasticks became the enduring favorite it did.

Mr. Brantley also went on to conclude with an observation of how he thought when he saw the original piece at age 9, he was enchanted.  So on this piece he writes:

And who knows? There may be a few 9-year-olds out there…who will conclude that The Fantasticks is the last word in theatrical sophistication.

Easy enough.  He did not care for the piece, one actor had the feel and spark of the original production and maybe some 9 year olds will think it is a sophisticated piece of theater.

Here’s the problem… the photo below is what was posted outside the theater as a quote from this reviewer:

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Umm… what?  That’s not even in the ZIP code of what the review was and yet, somehow this is what Broadway shows apparently do.  I have seen a bit more of this in terms of selected quotes for movie reviews, but this may be the most blatant example I have seen of cobbling together bits and piece of someone’s words to create a meaning that was simply not present.

To top it off, one of the people responding to this Time Out New York piece in the comments wrote the following:

Mr Brantley’s quote is the reason I bought a ticket to The Fantasticks last week. In a single word The Fantastciks is magical. It is a simple musical, love story, poetically played by a wonderful cast. I have seen The Fantasticks several times, and this production currently playing at The Snapple Theater Center is the best I have seen. But that isn’t why you have attacked this quote and theater is it? I would like you to show me any Broadway, or Off Broadway show that doesn’t pull words from sentences in order to bring in audiences. Why not let the public decide. When I saw the show last week, it was to a sold out house.I don’t care who wrote it, or even didn’t write it. The fact is that it is a true statement. Now really, there must be more news worthy stories out there for you.

Really?  Is there where we have come to?  That if the ends justify the means (i.e. this one woman enjoyed it based on the review so it becomes a “true statement”) so all is right with the world?  Or because other Broadway shows dissect a review done to get enough words in a proper order to create a positive review, we should shrug our shoulders?

Maybe this seems like I am blowing out of proportion something small, but it is something I believe that should matter to each of us as individuals.  Your integrity is yours and yours alone to nurture, protect and develop.  Trust is hard to develop, easy to ruin and then near impossible to build back up depending on the magnitude of the let down.  Just a lesson that if you want to work towards respect (personal or professional), it’s not a sometime thing… it’s an all the time thing.  And the world’s worst attempted shortcut when deciding how to work through a dilemma is what everyone else may be doing.

And before you demand I get off my highest of horses… it’s not about being perfect, but it is about doing your best… and this was not someone’s best or anywhere close to it.  A little effort, people!

All About the Fundamentals

The company for which I work frames several of its most important core values in its Code of Ethics.  It’s something I genuinely appreciate about where I work because it’s something that’s taken seriously and in my current job, it’s my role to support those values and ensure they are not compromised.

vince_lombardi As part of some training today related to all of that, I began to think a little bit about things you might consider to be the “fundamentals”.  I think to some this may conjure up thoughts of some old-school football coach yelling about the need to block and tackle or your high school history teacher discussing some dusty concept from ancient Greece.  Or possibly it makes you think about eating your broccoli because your mom tells you to.  Truthfully, there is really nothing about fundamentals that seems all that sexy.  They often are cast in terms of things you have to do because, gosh darn it… they’re good for you!  Not exactly the greatest sales proposition of all time if you ask me.

But as I got to thinking about it a little more, I started to think about the lifting session that was to come this evening and everything about it just screams fundamentals.  I would be doing military presses (standing barbell presses), dips and then pull-ups.  There’s nary a “core exercise”, stability ball or fancy piece of gym equipment in sight there… but it’s actually what I love about it.  After finishing all of that up tonight, it just felt really damn good to focus on the fundamentals?

Why?

Because there is something pure about the fundamentals.  It’s stripping away all of the extraneous extra “stuff” that is often added onto things in life.  We as humans have an amazing ability to take simple concepts and make them unduly complicated because we figure we are pretty advanced creatures, so we must prove this by making things really, really confusing.  That’s how you show you’re smart!

I find myself liking the fundamentals (or values) so much because I am the kind of person who finds comfort and strength in having a firm foundation which I can always rely on, but which also allows me to get a little creative beyond it.  So here is my list of life fundamentals which you may find handy too:

Lifting/Exercise:

  • Focus on the big, basic lifts. Bench press, squats, deadlifts, military press, pull-ups, dips, lunges and such.  There is a place for more specialized stuff too, but never lose sight of these bang-for-your buck exercises.
  • Intervals for conditioning are much more effective (and fun) than being stuck like a rodent on a treadmill.
  • Play sports or do something active (like maybe go dancing if you are into that).  They’re just fun and they are an easy way to disguise exercise.
  • In the words of Connecticut native and 800 lb. bench presser Vincent Dizenzo, people need to worry less about debating minutiae of programs and just “smash f**king weights.”  This applies to more in life than it may first appear.  Don’t get caught up in paralysis by analysis.  Sometimes the enthusiasm of execution means 100X more than the planning.  Maybe if you are a runner, it’s “run f**king miles” or a swimmer as “swim f**king laps”.  You get the idea.
  • “Eye of the Tiger” is guaranteed to add 10 lbs and 2 reps to any lift.  It’s just science.

 

Eating/Nutrition

  • Eat protein at every meal.  This just seems to work for me and honestly, I just like protein.
  • Fish oil kicks ass.  Every single study you hear about seems to find a new benefit to taking it, from brain health, heart health, lower cholesterol, improved body composition, decreased inflammation of all kinds, etc.
  • Fruits and vegetables.  They are good.  Eat them.  Nobody gets fat from eating too many fresh fruits and veggies.  My Mom would be happy to read this.
  • Green tea is good for you.  Like fish oil, they keep finding out good stuff about it.  Drink some.
  • I enjoy the occasional cheeseburger, so as long as I am sticking to the above 4 points 90% or more of the time, it’s perfectly fine.  This is the part where keeping the strong fundamentals in place allows me freedom in some other areas.

Life Rules:

  • The Golden Rule of “Do unto others as you would have them do unto you” is not some hokey notion. It’s probably the single most important lesson I have ever learned in my life.
  • Related to #1, kindness counts.
  • When my life eventually comes to a close, I want to be remembered as a great friend, brother, boyfriend/significant other/husband, uncle and son.  If no one really remembers what I did at my job, but remembers that first part, I will consider my life a smashing success.  I wish more people felt this way.
  • The more I read, the more I feel both more relaxed and sharper, all at the same time.
  • Reality TV might be the worst thing I have ever seen in entertainment.  I don’t mean reality shows like “Extreme Home Makeover” or even the ones that are on History Channel and such, but basically any of the genre which seems to thrive on the enjoyment of other’s peoples most base elements… i.e. any dumb MTV reality show, ever.
  • Every year I am amazed at how much more I realize my parents were right about a lot of things. At some point, I should probably admit this to them.
  • Every year I am also amazed at how much more ridiculously good-looking I get.  I feel a little bit bad for the rest of you slobs.

My advice to everyone is to figure out what your own core values or fundamentals are because when life gets hard (which it will) and you are not sure what is the right decision to make, at least you will be true to yourself if you rely on these values.