A few months into my journey of adding yoga to my overall fitness/training regimen, I find myself coming up with a lot of ponderings that occur during yoga class itself (or often shortly thereafter). Whether it’s somehow brought upon by improved bloodflow from class or just the fact that I find myself feeling very clear-headed when I’m done, I can’t say. It’s just continuously interesting to me that yoga is far more than a physical challenge for me – it’s really something that flies in the face of how most of my training is structured.
It requires release and a flowing kind of giving-in to the moment whereas when I lift, it’s like a fight and a grind and a sweaty battle to force myself into being better/faster/stronger.
But what caught my attention most and was the impetus for this blog post was the realization that yoga seemed to fly in the face of this site’s very motto of “Relentlessly push yourself forward”.
Or did it?
Hence a little vlog for your consideration. Hope you enjoy: