I have a half ton of weights in my basement and yet I sometimes wonder if these simple tools (a PVC roller, lacrosse ball and band) don’t cause me ten times more agony. Darn mobility problems…
Relentlessly push yourself forward
Relentlessly push yourself forward
I have a half ton of weights in my basement and yet I sometimes wonder if these simple tools (a PVC roller, lacrosse ball and band) don’t cause me ten times more agony. Darn mobility problems…
Cool blog Kuz! What is that thing for?
I use through PVC pipe to roll over my legs, back, etc and it helps loosen me up A LOT. I feel a ton better afterwards… but it’s less-than-comfy while doing it.
Cool to see you on here, Joey!