The Challenge of Simple Things

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I have a half ton of weights in my basement and yet I sometimes wonder if these simple tools (a PVC roller, lacrosse ball and band) don’t cause me ten times more agony. Darn mobility problems…

2 Replies to “The Challenge of Simple Things”

  1. I use through PVC pipe to roll over my legs, back, etc and it helps loosen me up A LOT. I feel a ton better afterwards… but it’s less-than-comfy while doing it.

    Cool to see you on here, Joey!

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