If you were to have an in-depth conversation with the average person about what they might like to aspire towards in their own development as human beings, I would bet some part of their response would include being a bit more brave or courageous. Those exact words may not be used as part of the [...]
Posts Tagged family
Home of the Brave
Mar 10
Today is a doubly reflective sort of day for me. First and foremost, it’s Memorial Day and secondly, I’m getting ready to travel to London on a red-eye out of JFK tonight for a work conference all week. Memorial Day makes me reflect for what are, I think, fairly obvious reasons and travel always makes [...]
If there’s one area that I tend to cause puzzlement in my friends, family and co-workers, it’s the way I approach my training, exercise and diet regime. It’s not that they are necessarily amazed at my being into health and fitness (since lots of people are), it’s really the specifics of my philosophy and approach [...]

