If you were to research the heaviest deadlift ever performed in a powerlifting competition, you would come across a lift of 1,015 lbs by Benedikt Magnusson from Iceland on April 2, 2011. In fact, our good friends at YouTube even have a video of the momentous occasion by this mountain of a man: Sweet. Mother. [...]
Posts Tagged deadlifting
Fight the Fear
Feb 27
I like to be fairly regimented with the training schedule I keep and do my best not to skip days because of some lousy excuse I came up with on the fly. Missed sessions (I try never to call it “work outs” because that tends to sound more random and unplanned) have a cumulative effect [...]
