January 15, 2011 Training – Deadlifts

Just a little video action from yesterday.  It’s interesting because I had been playing around with what I was doing on this lift of late, from not using a belt to doing full stops between reps… and then it hit me: stop trying to be cute and just lift the freakin’ thing.  End result?  A great set that I truly enjoyed… plus I got to let out a battle cry on that last rep.  That’s just a good day any time you can do that.

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