I recently attended a great strength and conditioning seminar down in New Jersey hosted by one of my favorite coaches, Jason Ferruggia. I’ve always enjoyed these kinds of events because of how much I learn and also because of the interactions you have with the other participants. In one of the Facebook threads following the [...]
Archive for category Society
Nice Guys Finish…
Nov 26
All of this storm stuff got me to thinking. I know, I know… every time that happens I tread into dangerous, uncharted territory, but I’ve also got a lot of time on my hands, so these things will just happen. I was having a conversation with a friend recently where we were talking about various [...]
It’s a lovely day here in New England… well, I mean it’s lovely if you look past the massive power outages, electrical wires draped across road, trees smashing into cars and the prospect of no electricity for up to week. But beyond all that, it’s a lovely day in… October. I need to re-check my [...]
Sometimes It’s Just Play
Oct 11
I want to make something clear from the outset: I am not any kind of social media maven. I don’t specialize in building brands through tweets crafted with the guile of Machiavelli and the sparse beauty of Hemingway. I like using a few social networking tools and sites (Google+, Twitter and this fairly humble blog) [...]
Big doings today in the world of tech as the overlords of Cupertino, California (Apple) rolled out the newest/shiniest/most-gotta-have-it device in their arsenal, the iPhone 4s. I will be the first to admit I am definitely a bit of a gadget/computer sort of nerd where all the newfangled gizmos and doohickeys fascinate me. And yes, [...]
My Worst Day
Oct 1
People who lift weights… I mean really lift weights… tend to get viewed through a certain lens by a large bulk of society. Muscle = moron in a lot of contexts. You need look no further than your average Planet Fitness commercial. It’s as if there is an inversely proportionate relationship between size and smarts. [...]




