A little bit of deadlifts and some other general shenanigans. Need to do conditoning of some sort and with how beautiful it is today, it would be criminal to not do that outside.
Archive for September 6th, 2010
Today’s training plan
Sep 6
A few weeks ago, two friends of mine came over for dinner and to relax a bit on a Monday night. It was nothing formal – just a little bit of respite from the week. One of them arrived a little later than the other and just a bit before 8 PM, came charging into [...]
